BC and Canadian Resources: Act Now BC Canada's physical activity guide to active healthy living Other Resources: Be active your way: a guide for adults. US Department of Health and Human Services Exercise helps keep your psyche fit. American Psychological Association Integrating physical activity into mental health services for persons with serious mental illness. CR Richardson et al. Psychiatric Services. 2005 Mar;56(3):324-31. Abstract - Full text MedlinePlus: Exercise and physical fitness Physical activity: energize your life! Centers for Disease Control and Prevention (US) Page last modified or reviewed: March 17, 2009
BC and Canadian Resources:
Other Resources:
Page last modified or reviewed: March 17, 2009
Physical Fitness