Self-Help and Support Groups

BC Resources:

• Red Book Online. Search for support groups in the Lower Mainland
• PeerNetBC. Formerly Self-help Resource Association of British Columbia

Other Resources:

• Guide to the development of mutual aid groups.  Linda and Ernie Kurtz
• How to. A series of booklets from Mind.org.uk on coping with life's stressors
• Self Help Resource Centre, Toronto
• How to start and maintain a self-help group
• National Mental Health Consumer's Self-help Clearinghouse (US)
• Psychological self-help. An online book by Dr. Clayton E. Tucker-Ladd

Page last modified or reviewed: March 17, 2009